Actions
Self-Evaluation Settings
First, go to ‘Settings’ on the main menu
Next, select ‘Self Evaluations’
Then go to ‘Emails’ in the Self Evaluation Menu
Individually de-select in the tick boxes for the emails you no longer wish to receive
To make these changes click on ‘Save Settings’
Email Reminder Settings
Select Email Reminders from the left-hand panel
Tick/untick the boxes to enable and disable their respective features
Type in the field to set when you should be receiving the email reminder 
Click ‘Save Settings’ to make the changes